Workshop on Mudras July 21st 2012
By Naran S. Balakumar
Mudras are so simple that anybody can do it – irrespective of age, sex or creed. You don’t need to have any worries, whatsoever.
Anita Vij: Safe and secure Mudra is very beneficial. All our worries are gone by doing this Mudra before going to sleep.
Mudras can be combined with Mantras, which doubles the effect of Mudras.
Sam: If I do the Chin Mudra before eating for 10 minutes, and by chanting Vallabam Gajaananam Eka Thantham then I am able to pick the right food, the right quantity of food – not less or more and the food I like to eat (as I eat food from different hotels and thus eating the food I like becomes very important).
Why Mantras, even switch words can be combined with Mudras.
Raj: I chanted the switch words, “MOVE ON” with the Movement Mudra for 15 minutes and “FIND COUNT DIVINE Job” for 15 minutes, twice a day for the last 20 days. Now, I have got two small projects on hand, which will keep me busy for the next 3-4 months.
You can combine color healing with Mudras.
Weight reduction: Blue helps in weight reduction. Visualize blue color filling your body or see a blue candle while doing Fire Mudra.
To know how to use Mudra for various life situations and how to combine Mudras with Switch Words, Mantras and Color healing, please attend the workshop on Mudras. You can bring the problem you or your friends currently facing and find out how to solve it using Mudras.
Workshop Details
Venue: Bach Flower Study Centre, New No.28, Sivaji Street, T. Nagar, Chennai – 17, Near T. Nagar Bus Terminus (no parking place)
Date: Saturday 21-July-2012, 10 AM to 1 PM (including Lunch)
Fee: Rs. 700/-
Confirm your attendance by sending an email to yogashobana@yahoo.com or reachnaran@gmail.com.
Posted on July 5, 2012, in Mudras, Naran-Events, Upcoming Events and tagged 1 PM, 10, 10 AM, 15, 20, 21-July-2012, 3, 4, able, age, attendance, “Simple Life Solutions”, “Vallabam Gajaananam Eka Thantham”, Bach Flower Study Centre, beneficial, Blue, Body, busy, can, candle, chanted, chanting, Chennai – 17, Chin Mudra, color healing, combine, combined, confirm, COUNT, creed, currently, Date, day, days, Details, different, divine, doubles, eat, eating, effect, email, facing, Fee, find, Fire Mudra, food, friends, hand, helps, hotels, how, important, job, know, less, Life, like, lunch, Mantras, minutes, months, More, MOVE, Movement Mudra, Mudras, Naran S. Balakumar, Naran-Events, Need, Next, now, on, pick, problem, projects, quantity, R Mohan, reduction, right, Rs. 700/-, safe, Saturday, secure, sending, sex, simple, situations, Sivaji Street, sleep, small, solutions, solve, Switch words, T. Nagar, T. Nagar Bus Terminus, twice, two, use, using, various, Venue, Visualize, Weight, will, with, Worries. Bookmark the permalink. 7 Comments.
Naran Online 
Sir, Is there a mudra for cleansing the basic chakra? Kindly advise.
Thank you.
help.
keep the index finger at the base of the thumb. This is letting go mudra. Keep for 10 minutes.
Increases oxygen level. then be in safe and secure mudra for 10 minutes
Thank you Sir! May God bless you!
Sir is the above mudra you have given me Vayu Mudra followed by Safe and secure mudra? Also if there are chronic health and financial problems will it be beneficial to do all the Bija mantras and relevant mudras and end the whole sequence with Prana mudra? If so, what should the duration for the mudras be? Would 30 minutes per mudra be ok?
It was just an idea that came to me after studying all your blogs on this topic and since I am a complete novice to this method of healing, I welcome your guidance in this matter please. I would gladly have come for your workshop, except that I do not live in India.
Many thanks for your timely assistance and blessings to you and yours.
you can do so. 15 minutes per mudra will be ok.
Many thanks for your kind assistance Sir. May God bless you with all good..now and always.
Dear Naran ji and help, could you please give the list of all mudras and the respective bija mantra so I can work with them also.
Many thanks
Raj